TENSION HEADACHE NECK PAIN TREATMENT OPTIONS

Tense muscles can set off tension-variety headaches. Implement warmth To alleviate tense neck and shoulder muscles. Make use of a heating pad established on small, a very hot water bottle, a scorching shower or tub, a heat compress, or possibly a warm towel. Or implement ice or possibly a great washcloth into the forehead.Verywell Wellbeing's infor